High protein | High fibre

Chickpea & Hot Honey Halloumi Chopped Salad

Name: Chickpea & Hot Honey Halloumi Chopped Salad
Yield: 1 serving
Ingredients: 120g Chickpeas; Spray Extra virgin olive oil; 60g Lighter halloumi, sliced; Large sprig Fresh mint; 1 clove, crushed Garlic; Pinch Dried chilli flakes; 1 tsp Sumac; 1 tbsp Red wine vinegar; 70g Peach; 75g Cherry tomatoes; 50g Cucumber; 5g Hot honey

411

Calories

28.3g

Protein

11.5g

Fibre

A salad that's anything but boring — salty, sticky halloumi with a touch of heat, crisp vegetables, and chickpeas for extra fibre and bite. It's quick to make and feels satisfying.

Serves 1

Chickpea and hot honey halloumi chopped salad

Ingredients

Chickpeas120g
Extra virgin olive oilSpray
Lighter halloumi, sliced60g
Fresh mintLarge sprig
Garlic1 clove, crushed
Dried chilli flakesPinch
Sumac1 tsp
Red wine vinegar1 tbsp
Peach70g
Cherry tomatoes75g
Cucumber50g
Hot honey5g

Nutritional values are estimates based on ingredients entered into the NutraCheck app. Exact values may vary depending on specific ingredients used.

Method

01
Preheat the oven to 200°C.
02
Roast the chickpeas with a spray of extra virgin olive oil and a pinch of salt for about 20 minutes, until almost crisp.
03
Meanwhile, fry the sliced halloumi in a non-stick pan for 2-3 minutes on each side, until golden.
04
In a small bowl, mix the mint, garlic, chilli flakes, sumac and red wine vinegar to make the dressing.
05
Toss the roasted chickpeas with the peach, tomatoes and cucumber.
06
Add the dressing, top with the halloumi and drizzle with the hot honey and serve straight away.

Chickpea & Hot Honey Halloumi Chopped Salad

Ingredients

Method

A little more from Jemima’s Table