High protein | High fibre
Banana Waffles with Chia Yogurt
364
Calories
26.3g
Protein
9.4g
Fibre
A high protein banana waffle recipe with chia yogurt, simple to make and perfect for a balanced breakfast.
Serves 1

Ingredients
- Banana80g
- Medium egg1
- Porridge oats20g
- SaltPinch
- Vanilla powder or essenceTo taste
- Fage Total 0% fat Greek yogurt125g
- Chia seeds20g
Nutritional values are estimates based on ingredients entered into the NutraCheck app. Exact values may vary depending on specific ingredients used.
Method
- 01
First, mix the yogurt with the chia seeds. Cover and place in the fridge for at least 10 minutes (or overnight).
- 02
Next, mash the banana with the egg, porridge oats, salt and vanilla.
- 03
Spoon the mixture into a hot waffle maker (lightly spray with oil if needed) and cook until golden and crisp on both sides. Cooking time will vary depending on your machine.
- 04
Serve the waffle topped with the chilled yogurt and chia mixture.
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